That flashing blue light at the top of your phone makes your heart stop. Slowly, you exhale through...

The U.S. Departments of Transportation, Health and Human Services, Homeland Security and State have established a new web...

Be Aware of Your Body Language and Tone of Voice It is important to be relaxed and confident....

While being waitlisted isn’t as devastating as a rejection letter, it can still feel like you have been...

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Melissa Steginus is a productivity and wellness specialist and author of the new book, Everyday Mindfulness: 108 Simple...